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Tips for Interview Success

Job interviews can be very stressful. Practical tips for interview success include advice on how to manage stress and reduce your interview anxiety. Knowing how to control your stress and anxiety builds confidence and leads to success.


One of the best ways to reduce stress is to be properly prepared for your interview.

Preparing for the Interview

Make sure you have thought about and practiced your answers to common Job Interview Questions

Be confident about handling any difficult issues such as gaps in employment and reasons for leaving your job. The answer guidelines at Job Interview Answers to Tough Questions will help you with this.

Have a list of insightful questions to ask in your interview. There are a number of excellent sample questions at the right Job Interview Question to ask the interviewer.

Before the job interview think about the things that stress you and put some coping mechanisms in place. If you are anxious about finding the company make sure you have the correct directions and have worked out your route beforehand. If you are concerned, make a practice run.

Making lists of what needs to be done helps manage stress. Prepare a list of what you need to do to be ready for the job interview and check the items off as you complete them. Use the Interview Checklist to ensure you have covered everything before your job interview.

tips for interview success

This way you can go to bed the night before the job interview knowing you have prepared everything and get a good night's sleep.

Stress and anxiety that occurs during the interview can also be managed. Use these stress-management techniques and tips for interview success to keep calm when it counts!

Arrive at the Right Time

You should plan to arrive about 10 minutes before your interview time. Arriving too early means you have too much time to sit and worry before the interview, having to rush and arriving late causes unnecessary stress.

Use Visualization

Before your job interview you can use visualization techniques to help you relax. This involves closing your eyes, breathing deeply and picturing yourself confidently and calmly greeting the interviewer, answering the interviewer's questions fluently and establishing a good rapport with the interviewer. Remind yourself that the interview is not an interrogation, the interviewer wants to see you succeed.

Physically Relax

On the way to the interview and while you wait practice smiling! Smiling releases endorphines which the body uses to reduce stress. Take a deep breath, slowly breathe out and smile!

Tips for Interview Success

Tips for Interview Preparation

Interview Body Language

Job Interview Mistakes

To reduce stress during the interview breathe deeply and regularly. Keep your posture straight, with your legs crossed at the ankles or feet flat on the floor. This ensures you come across as relaxed and composed. Hunching in your chair or crossing your arms or legs makes you look nervous.


Practice sitting in a position that you feel comfortable and confident in with your hands held loosely in a relaxed fashion. Be aware of signs of anxiety and stress during the interview such as jaw clenching or face rubbing and correct these.

Acting and looking confident by sending the right message with your body language, even if you are not feeling confident, helps you to feel in control. Your posture, what you do with your hands, looking directly at the interviewer and maintaining eye contact will affect your mindset and how you perform in the job interview.

Voice Delivery

One of the best tips for interview success and a good technique to manage stress is simply to pause before answering questions. This gives you a chance to breathe and organize your thoughts. Speak slowly and calmly.

If you feel yourself starting to panic, pause and take a deep breath. Regain your focus and continue. Usually the interviewer will not notice a quick 10 second pause and this way you get your anxiety under control before it gets worse.

View more great tips for interview success. Find out about how to communicate effectively in your job interview using the expert communication tips at Tips for Job Interviews.

To succeed in your job interview it is important to make the right impression from the word go. Use these Free Interview Tips to make a positive impression from the moment you arrive for your interview.

Be prepared for any question you may have to face in your job interview. Use these Good Answers to Interview Questions and be confident that you can respond successfully to all interview questions.

For interview questions and answers for specific jobs go to the Job Interview Guide.

Facing a panel interview can be very stressful. Use these Panel Interview Tips to prepare and feel confident about your panel interview.

Overcoming stress and anxiety is a key factor in making the right impression during your job interview. These tips for interview success will increase your confidence and reduce your nervousness, helping you come across as the winning job candidate!

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